It's That Time Again: Spa Week!

It's never a bad time for a day at the spa. Spa Week will take place April 21-27, 2014 in hundreds of spa and wellness locations across North America. Spa Week is a bi-annual promotional event where participating spas offer full-service spa treatments for just $50. Learn more at

SpaWeek.com

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Wellness Trivia: Name that Fruit Quiz!

Fruit lover? See if you can name these exotic fruits! Take the quiz now! #wellnessTrivia

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5 Tips to Create the Life You Love

No man is an island unto himself, which explains why people feel the need to communicate, interact and form strong relationships with other people. With social wellness, you will have the capability to socialize, be confident and function normally with other people.

What is Social Wellness?

Social wellness refers to the relationships and connections we have with others. It also refers to our capability to build and maintain relationships, develop intimacy with family and friends and manage our feelings and emotions.

Social wellness is an important element in every person's life, primarily because it helps you recognize your natural interdependence with others, regardless of the relationship. A person who is well-adjusted on a social level is capable of making friends, offering support to others and becoming a productive member of the society we live in.

Social wellness also encourages you to focus on the needs of others and make contribution for the greater good of the community. Social wellness also helps you maximize and share your life experiences.


5 Tips to Create Social Wellness in Your Life

Here are some of the most important steps you can take to create social wellness in your life.

1. Know your Needs and Desires

We all have unique needs and desires. Learn to identify what your needs and desires are so you don't feel the pressure to perform in an environment you don't enjoy or care about.

2. Reach Out

Offering friendship to people is a first step to social wellness. Without this initiative, it will be difficult for you to take advantage of potentially productive relationships. Consider joining groups and clubs that focus on your interests. Explore other avenues that may present certain possibilities for you, such as volunteer work and wellness travel.

3. Choose your Relationships Carefully

Learn to build and stay in healthy relationships. These relationships involve people you care about and who care about you and your well-being. Generally, these are people whom you feel can nurture and support your needs and whose needs you yourself can offer support for. Trust and compassion are two vital ingredients for social wellness.

4. Stay True to Yourself

Remain authentic and stand in your own truth. Ultimately people will respect you for it.

5. Learn to Communicate Effectively

Don't be afraid to communicate your needs and interest. Being able to communicate well is a vital component of social wellness because this is generally how you initiate relationships in the first place.

The Effect of Wellness Travel on Social Wellness

Wellness Travel is an awesome way to develope social wellness! Whether its a yoga retreat, spa getaway, fitness bootcamp, spa cruise or spiritual journey, you will have the opportunity to

• Develop positive relationships
• Interact with other people
• Build and nurture relationships
• Accept other people's attention and care
• Opportunity to function in social situations

Make it a practice to constantly work on your social connections through wellness travel and soon you will have an abundance of what we call "social wellness".

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Wanna Get Away?

Are you in need of relaxation and rejuvenation? Are you on the hamster wheel of daily life, work, and busy routines? Do you feel like the life you are living is not a healthy one?

If you answered Yes to any of these questions, chances are a trip to the spa will give you that much needed opportunity to relax and rejuvenate. Maybe you need a massage, a wellness session that detoxifies your body, or perhaps you simply need to be in a surrounding that rejuvenates your mind with peace and calm. You can locate the right spa treatments for you at SpaFinder.

More consumers turn to SpaFinder for spa information than Google, Yahoo and Bing combined. Amazing Health Travel is a SpaFinder Travel Agency. Together we can help you find spas - day spas, getaway spas, medical spas, and dental spas - as well as great deals for spas in locations all over the world, including Africa, Asia, Australia and South Pacific, the Caribbean, Central America, Europe, the Middle East, North America, and South America. You can even find spas by spa treatments, amenities, or wellness options (alternative medicine and traditional). As a global spa resource, SpaFinder and Amazing Health Travel have already done the job of getting you the best prices for the best spa experiences; all you have to do is click away.

The next time you need to relax and rejuvenate, be sure to check out SpaFinder and Amazing Health Travel. You deserve it!

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