Friday, March 28, 2014
On 7:18 PM by Amazing Health Travel

It's never a bad time for a day at the spa. Spa Week will take place April 21-27, 2014 in hundreds of spa and wellness locations across North America. Spa Week is a bi-annual promotional event where participating spas offer full-service spa treatments for just $50. Learn more at SpaWeek.com...
Sunday, July 10, 2011
On 8:01 PM by Amazing Health Travel in health tips
Fruit lover? See if you can name these exotic fruits! Take the quiz now! #wellnessTri...
Wednesday, May 25, 2011
On 6:40 AM by Imani Sankofa in wellness travel

No man is an island unto himself, which explains why people feel the need to communicate, interact and form strong relationships with other people. With social wellness, you will have the capability to socialize, be confident and function normally with other people.
What is Social Wellness?
Social...
Monday, May 23, 2011
On 11:17 AM by Amazing Health Travel in spa travel, spafinder
Are you in need of relaxation and rejuvenation? Are you on the hamster wheel of daily life, work, and busy routines? Do you feel like the life you are living is not a healthy one?
If you answered Yes to any of these questions, chances are a trip to the spa will give you that much needed opportunity to relax and rejuvenate. Maybe you need a massage, a wellness session that detoxifies your body, or...
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Fruit lover? See if you can name these exotic fruits! Take the quiz now! #wellnessTrivia
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8 Days – $1019.00 pp twin share Follow in the footsteps of Julia Roberts in the hit film Eat, Pray, Love Includes: 7 nights accommodation at...
Wellness Tips
- Eat right and exercise
- Give yourself "me" time
- Utilize relaxation techniques; Yoga, Meditation, Breathing, Qi Gong
- Laugh and smile more often
- Set realistic goals
- Handle important tasks first and eliminate unessential tasks
- Be flexible
- Reduce criticism of yourself and others
- Push away negativity of any kind
- Remember you can only change yourself